“As the world gets smaller, contact from person to person becomes more frequent and germs grow more prevalent, what are we to do to protect our health? The answer is often much closer than we may think, for operating inside each one of us is a very powerful and effective defense called the ‘immune system’…
Activating or boosting your immune system isn’t just taking one supplement or doing one thing for your body. Your immune system is just that—a system—thus it requires several factors to function properly and be at its peak to give you a healthy lifestyle.
You do not have to be at the mercy of cold and flu viruses. Practice ‘defensive healthy living.’
– Wash hands thoroughly,
– Avoid touching your face, eyes, and nose,
– Sanitize frequently touched surfaces,
– Eat a variety of fruits and vegetables,
– Take your vitamins and supplements, and
– Practice daily stress reduction along with a bit of exercise.”
~ Richard M Barry
Richard has added a chapter entitled “You Can Activate Your Immune System” in his ever poplular book: The Melaleuca Wellness Guide featuring over 200 health solutions, over 150 cleaning solutions, and over 85 remedies for dogs and cats using safer-for-you products that are better working and money saving!