Many Americans are introducing toxins into their homes. Common household products contain chemicals that effect not only germs, but humans and animals as well. Modern homes are built air tight to conserve energy, but this means toxins can linger even longer.
Additionally, our diets lack significant sources of vitamins and minerals. Even diets rich in vegetables, fruit and other healthy foods need consideration if the produce is coming from depleted soil or non-organic farms. GMOs have been introduced into our foods without 3rd party testing to ensure safety.
My name is Joy Boudreau, and I’m dedicated to enjoying life in a healthy way. I’ll keep you informed on the latest about healthy living, and show you how to make every day choices that will pay off for years to come!
“Do you use reusable bags for our groceries? It’s a great way to cut down on waste and protect the environment. But you may be packing more than food in your reusable grocery bags – as these convenient carrying cases can become contaminated with germs. Luckily, a few simple steps can help prevent this.” Read […]
So finding out that grilling creates carcinogens was not fun to hear. This article, from Truth About Cancer, gives ways to make grilling healthier! Healthy Grilling Tips to Minimize Carcinogens in Your Food Choices Matter!
Let’s face it. Clothes are expensive. Whether it’s men’s or women’s clothing, the prices are daunting no matter where you purchase them. First, don’t hesitate to shop around and try not to be impulsive. Make sure you really need what it is you are about to purchase. OK, you can indulge yourself from time to […]