Posts categorized with: Drug Alternatives

February 16, 2018

Favorite Tea Tree Oil Uses

Tea Tree Oil Success Stories Collected by RMBarry (www.rmbarry.com) A friend at work passed by my desk in tears and I stopped her to ask what I could help with. She said that she had shingles over her chest area and that the prescription from the doctor was not helping and that she was going […]

December 16, 2017

Is is a cold or the flu?

‘Tis the season for runny noses, itchy eyes, fever, and headaches. You have the flu…or is it a cold? It can be confusing. The bulletin linked below from Prevention Magazine can help you differentiate. The flu hits you quickly and dramatically. You will often run a fever above 101F; it is accompanied by body aches […]

bit.ly/2mBkdeE #PeakPerformance Choices matter!

“Many studies have looked at the effect of vitamin and mineral supplements on disease, but the evidence has never been convincing.  So most experts have hedged on whether to recommend multivitamins for everyone.” https://hms.harvard.edu/…/Longwood_Sem…/Nutrition_3_5_13.pdf “During the past 2 decades, a steady stream of high-quality studies evaluating dietary supplements has yielded predominantly disappointing results about potential […]

October 19, 2016

Doing Your Flu Shot Homework

This is a popular opinion!  What are your thoughts? There are lots of dependable sources to support never getting a flu shot.  The decision was easy for me because my dad had Guillain-Barré seventeen years ago; one of the top four triggers for GB is the flu shot (which he had just before the onset […]

In Sinus challenges! (Part One) – I left you without saying what really changed my runny nose.  The things I did mention (more antioxidant, enough sleep, no sugar and white flour), I think were instrumental in my not dealing with any pollen allergies this Spring, but there are two more really important additions I wanted to […]

May 22, 2014

Sinus challenges!

During a six week period the spring of 2013, if you would have asked me what was wrong with me, I would have told you that I had Strep Throat and Bronchitis. Three doctors disagreed and said it was pollen allergies. My GP said that he has had several northerners move to Memphis Metro and evenly […]

New Research confirms: Everyone Should Take a Multivitamin-Mineral Two-thirds of U.S. adults do not take a multivitamin-mineral.  Why not?  Many simply don’t think multivitamin minerals work well enough to make a difference.  But new research suggests that multivitamin-minerals are highly effective-and can have an impact on our ongoing health and well-being. – What does the […]

This is appeared soon after I shared the benefits of supplementing your diet with    Omega-3 supplements.  As in many such scares, there are flaws in the study. At Mercola.com you will find: Absurd Study Claims Omega-3 Fats Raise Prostate Cancer Risk                   http://articles.mercola.com/sites/articles/archive/2013/07/31/omega-3-fats.aspx At Monte Kline’s […]

Benefits for Every Stage of Life According to nutritional scientist Bruce Holub of the University of Guelph in Ontario and executive director of their DHA/EPA Omega-3 Institute: “There’s very strong, medical-nutrition, literature-based evidence in humans suggesting that the average American would probably have a healthier life, a lower risk of dying from heart disease, and […]

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