‘Tis the season for runny noses, itchy eyes, fever, and headaches. You have the flu…or is it a cold? It can be confusing. The bulletin linked below from Prevention Magazine can help you differentiate. The flu hits you quickly and dramatically. You will often run a fever above 101F; it is accompanied by body aches […]
Major symptoms of dehydration: thirst, dry skin, dark colored urine and fatigue. During most of August, fatigue like I have not felt in 20 years was a daily deal. A friend of mine mentioned having the same, and shared how drinking more water fixed the problem. Yep, in the name of busyness I was drinking less […]
