If You’re Tired, You are Probably Lacking This
August 29, 2011 by joy
Major symptoms of dehydration: thirst, dry skin, dark colored urine and fatigue.
During most of August, fatigue like I have not felt in 20 years was a daily deal. A friend of mine mentioned having the same, and shared how drinking more water fixed the problem. Yep, in the name of busyness I was drinking less over all…outside more, and I don’t keep the house very cool.
Now to decide which water I should be drinking…sigh. Read the article and tell me what version you are using.
How Drinking Pure Water Can Improve Every Facet of Your Health