Today’s children are overfed and undernourished. Children, for the most part, do not eat well. They commonly choose foods that are high in fats, sugars, and salt that have little, real nutritional value. The top choices among kids are hot dogs, chicken nuggets, French fries, pancakes, pizza, cookies and ice cream. I think you will agree […]
No matter who you are or what you do; your energy levels (and motivation) will hit flat spots. This article below from “Whole Life Challenge” will give you some insight and tips on dealing with these energy flat spots and reenergize yourself when they “rear” their ugly heads. The energy we refer to is not […]
‘Tis the season for runny noses, itchy eyes, fever, and headaches. You have the flu…or is it a cold? It can be confusing. The bulletin linked below from Prevention Magazine can help you differentiate. The flu hits you quickly and dramatically. You will often run a fever above 101F; it is accompanied by body aches […]
So finding out that grilling creates carcinogens was not fun to hear. This article, from Truth About Cancer, gives ways to make grilling healthier! Healthy Grilling Tips to Minimize Carcinogens in Your Food Choices Matter!
This is a popular opinion! What are your thoughts? There are lots of dependable sources to support never getting a flu shot. The decision was easy for me because my dad had Guillain-Barré seventeen years ago; one of the top four triggers for GB is the flu shot (which he had just before the onset […]
In an article by Ty Bollinger from Truth About Cancer you will learn: Coffee is one of the most popular drinks on the planet. While often used as a stimulate to wake people up (or keep them awake), there are actually health benefits to coffee. A 2008 study led by the Harvard School of Public Health […]
From an article at mercola.com entitled The Link Between Obesity and Cancer – these main topics to encourage cutting back on sugar are discussed: Processed Food Drives Obesity and Cancer Epidemics Studies Showing Obesity-Cancer Link Your Body Has Limited Ability to Process Sugar Understanding the Sugar-Cancer Connection So how do we cut back? Dr.Mercola gives an exellent, […]
During a six week period the spring of 2013, if you would have asked me what was wrong with me, I would have told you that I had Strep Throat and Bronchitis. Three doctors disagreed and said it was pollen allergies. My GP said that he has had several northerners move to Memphis Metro and evenly […]
WWW.MERCOLA.COM is always included in my homework when researching a health issue on the web. Even if I do not agree with everything I read there, I can depend on learning the latest thoughts about an issue and see other sides of it, as well. The website is fair and a wonderful resource for learning […]
New Research confirms: Everyone Should Take a Multivitamin-Mineral Two-thirds of U.S. adults do not take a multivitamin-mineral. Why not? Many simply don’t think multivitamin minerals work well enough to make a difference. But new research suggests that multivitamin-minerals are highly effective-and can have an impact on our ongoing health and well-being. – What does the […]
