A FB message from one of my company associates: “Alright friends, I’ve got to put this out there. 🤭 I can not handle another celeb endorsed ad on my feed referring to Ms. Meyers products on Grove Collaborative as “all natural.” 🤦🏼♀️ Brands like Ms. Meyers use chemicals such as methylisothiazolinone, named allergen of the […]
No matter who you are or what you do; your energy levels (and motivation) will hit flat spots. This article below from “Whole Life Challenge” will give you some insight and tips on dealing with these energy flat spots and reenergize yourself when they “rear” their ugly heads. The energy we refer to is not […]
Tea Tree Oil Success Stories Collected by RMBarry (www.rmbarry.com) A friend at work passed by my desk in tears and I stopped her to ask what I could help with. She said that she had shingles over her chest area and that the prescription from the doctor was not helping and that she was going […]
‘Tis the season for runny noses, itchy eyes, fever, and headaches. You have the flu…or is it a cold? It can be confusing. The bulletin linked below from Prevention Magazine can help you differentiate. The flu hits you quickly and dramatically. You will often run a fever above 101F; it is accompanied by body aches […]
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“Many studies have looked at the effect of vitamin and mineral supplements on disease, but the evidence has never been convincing. So most experts have hedged on whether to recommend multivitamins for everyone.” https://hms.harvard.edu/…/Longwood_Sem…/Nutrition_3_5_13.pdf “During the past 2 decades, a steady stream of high-quality studies evaluating dietary supplements has yielded predominantly disappointing results about potential […]
This is a popular opinion! What are your thoughts? There are lots of dependable sources to support never getting a flu shot. The decision was easy for me because my dad had Guillain-Barré seventeen years ago; one of the top four triggers for GB is the flu shot (which he had just before the onset […]
In Sinus challenges! (Part One) – I left you without saying what really changed my runny nose. The things I did mention (more antioxidant, enough sleep, no sugar and white flour), I think were instrumental in my not dealing with any pollen allergies this Spring, but there are two more really important additions I wanted to […]
During a six week period the spring of 2013, if you would have asked me what was wrong with me, I would have told you that I had Strep Throat and Bronchitis. Three doctors disagreed and said it was pollen allergies. My GP said that he has had several northerners move to Memphis Metro and evenly […]
New Research confirms: Everyone Should Take a Multivitamin-Mineral Two-thirds of U.S. adults do not take a multivitamin-mineral. Why not? Many simply don’t think multivitamin minerals work well enough to make a difference. But new research suggests that multivitamin-minerals are highly effective-and can have an impact on our ongoing health and well-being. – What does the […]
