Joy Boudreau's Blog

Here we have more helpful comments on the latest calcium studies – this is from Monte Kline at the Pacific Health Center in Oregon…one of my resources for honest information for many years. Calcium supplementation has really been pushed for many years now, with conventional medicine typically recommending as much as 1500 mg of supplemental […]

Thirty years ago, I was taught that not all calcium was created equal – that has not changed.  There is solid research that proves that unprotected calcium molecules are crystallizing in the small intestine, causing an absorption/solubility problem and generating free radical activity. Not good. The information below will lead you to some of the […]

A new study by nutrition researchers found that nearly 20 percent of restaurant dishes have at least 100 more calories than what the restaurant states on their website. Underestimated foods came from a number of chains, including Chipotle Mexican Grill, Olive Garden, Boston Market and Outback Steakhouse. One dish, a side order of chips and […]

September 12, 2011

Toxins Under Your Kitchen Sink

From LOSING IT! With Jillian Michaels Tuesday, August 30, 2011 If you’ve been reading this newsletter for a while, you’ve probably been getting the sense that our bodies are under assault in the modern world. We ingest toxins in the form of refined sugars, artificial sweeteners, and other additives in our food. Some toxins are […]

Major symptoms of dehydration: thirst, dry skin, dark colored urine and fatigue. During most of August, fatigue like I have not felt in 20 years was a daily deal.  A friend of mine mentioned having the same, and shared how drinking more water fixed the problem.  Yep, in the name of busyness I was drinking less […]

My cellphone notification noises are often in the “All Alerts Off” because I forget to turn them back on after leaving a church service or a meeting.  With this announcement from the World Health Organization – maybe I will leave them off.  Cell Phone Use as Much a Cancer Risk as Lead, Engine Exhaust and Chloroform Wednesday, 01 June 2011 © 2011 […]

July 18, 2011

Choices Matter!

Preventing cancer needs more attention.  My money, time and energy would rather be spent in prevention education versus the treatment recommendations that are not based on superior science and with yukky results. According to an article I read recently (link below),  three advancements in cancer prevention that have not been accepted by conventional medicine are: 1. Radically reduce your sugar intake. 2. […]

June 17, 2011

Reject Infobesity

That is the title of an article written by Chuck Colson that I recently read in the ONE Magazine (www.onemag.org).  Mr. Colson is suggesting that it may be time for a “tech fast.”  Think you can do it? The entire article is here: http://issuu.com/1magazine/docs/060711one/33 Choices matter.

Seems as if highest paid supermodel Gisele Bundchen “Infuriated Cancer Experts” when she called sunscreen “poison.”  She refuses to use sunscreen on herself or her family due to the chemicals in most of them; she also spoke out against baby infant formula full of sugar and often soy. So is Gisele Bundchen Right? Probably.  In the […]

From LOSING IT! With Jillian Michaels Tuesday, February 15, 2011 If you sleep 10 hours a night, you might face some of the same hormonal risks as those who sleep too little. A recent Canadian study found that people who sleep fewer than seven hours or more than nine hours weigh an average of four […]

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