Today’s children are overfed and undernourished. Children, for the most part, do not eat well. They commonly choose foods that are high in fats, sugars, and salt that have little, real nutritional value. The top choices among kids are hot dogs, chicken nuggets, French fries, pancakes, pizza, cookies and ice cream. I think you will agree […]
‘Tis the season for runny noses, itchy eyes, fever, and headaches. You have the flu…or is it a cold? It can be confusing. The bulletin linked below from Prevention Magazine can help you differentiate. The flu hits you quickly and dramatically. You will often run a fever above 101F; it is accompanied by body aches […]
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“Many studies have looked at the effect of vitamin and mineral supplements on disease, but the evidence has never been convincing. So most experts have hedged on whether to recommend multivitamins for everyone.” https://hms.harvard.edu/…/Longwood_Sem…/Nutrition_3_5_13.pdf “During the past 2 decades, a steady stream of high-quality studies evaluating dietary supplements has yielded predominantly disappointing results about potential […]
This is a popular opinion! What are your thoughts? There are lots of dependable sources to support never getting a flu shot. The decision was easy for me because my dad had Guillain-Barré seventeen years ago; one of the top four triggers for GB is the flu shot (which he had just before the onset […]
The Greatest Nutritional Health Discovery Since Vitamins Reduce your chance of dying a sudden death by 45%! Reduce your risk of dying from sudden cardiac death by 90%. Reduce your chance of developing Alzheimer’s disease by 45%-50%. Stay younger longer! Reduce the inflammation and pain of rheumatoid arthritis and the pain of osteoarthritis and other […]