Number 10 on Dr. Mercola’s list of Top 12 Cancer Prevention Strategies (found here) is: Exposure to Toxins: Reduce your exposure to environmental toxins like pesticides, herbicides, household chemical cleaners, synthetic air fresheners and toxic cosmetics. Seems to me that we are not waking up to the need to choose healthier cleaning products even though there are messages all around us […]
During a six week period the spring of 2013, if you would have asked me what was wrong with me, I would have told you that I had Strep Throat and Bronchitis. Three doctors disagreed and said it was pollen allergies. My GP said that he has had several northerners move to Memphis Metro and evenly […]
Most people are aware of the dangers of outdoor air pollution, but did you know that indoor air quality can be even worse? Indoor air pollution is typically two-to-five times worse than the air outdoors. And since 90% of our time is spent indoors, indoor air quality is one of the EPA’s top five environmental […]
While the media is sure to continue hyping potential pandemic influenzas, remember that a healthy immune system is your best and primary defense against any viral threat. Remember: Every decision you make is either building or tearing down the immune system. Here are some guidelines from www.pacifichealthcenter.com and www.mercola.com will help you keep your immune in […]
Take a virtual tour of your house and see how things measure up! http://joyboudreau.healthyhometour.com/ Choices matter!
Just posting Number 5 – because I know from personal experience that it is something you can do this week without costing you time or money! And it will make a huge difference in your health. (So will #3 – skin care.) If after reading the article excerpt, you are attracted to the home […]