Most people are aware of the dangers of outdoor air pollution, but did you know that indoor air quality can be even worse? Indoor air pollution is typically two-to-five times worse than the air outdoors. And since 90% of our time is spent indoors, indoor air quality is one of the EPA’s top five environmental […]
Take a virtual tour of your house and see how things measure up! http://joyboudreau.healthyhometour.com/ Choices matter!
Just posting Number 5 – because I know from personal experience that it is something you can do this week without costing you time or money! And it will make a huge difference in your health. (So will #3 – skin care.) If after reading the article excerpt, you are attracted to the home […]
Do I hear a sigh? Yeah – it gets tiring, doesn’t it? Bad for you one day, okay another day. But – it pays to just stay in touch. I have been around the wellness industry for 35 years – my pendulum has swung from one extreme to the other; however, balance has arrived. These […]
From LOSING IT! With Jillian Michaels Tuesday, August 30, 2011 If you’ve been reading this newsletter for a while, you’ve probably been getting the sense that our bodies are under assault in the modern world. We ingest toxins in the form of refined sugars, artificial sweeteners, and other additives in our food. Some toxins are […]