See what can happen to your family!
July 1, 2013 by joy
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Benefits for Every Stage of Life
According to nutritional scientist Bruce Holub of the University of Guelph in Ontario and executive director of their DHA/EPA Omega-3 Institute:
“There’s very strong, medical-nutrition, literature-based evidence in humans suggesting that the average American would probably have a healthier life, a lower risk of dying from heart disease, and improved brain function by consuming more fish, more supplements, or more functional foods with DHA and EPA.”
So omega 3-s are:
- The incredible brain booster – essential in promoting optimal brain health
- Added protection against Alzheimer’s – diets high in omega-3s are less likely to have brain shrinkage
- Especially crucial for kids’ development
Here is a fun look at what a family, with a diet high in omega 3-s, might look like:
http://www.youtube.com/watch?v=_PrObl6_zio
Well…Choices do matter!
