If You’re Tired, You are Probably Lacking This

Major symptoms of dehydration: thirst, dry skin, dark colored urine and fatigue.

During most of August, fatigue like I have not felt in 20 years was a daily deal.  A friend of mine mentioned having the same, and shared how drinking more water fixed the problem.  Yep, in the name of busyness I was drinking less over all…outside more, and I don’t keep the house very cool.

Now to decide which water I should be drinking…sigh. Read the article and tell me what version you are using.

How Drinking Pure Water Can Improve Every Facet of Your Health

http://articles.mercola.com/sites/articles/archive/2011/02/21/how-drinking-spring-or-filtered-water-can-improve-your-health.aspx